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When you eat like an asshole you gain weight lol. I’ve had a tough time transitioning back from vacay but I got this. I know my limits. Protein packed, flavorful and under 300 kcals.
Diet Calendar Entries for 19 June 2021:
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442 kcal
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Fat: 21.92g | Prot: 40.94g | Carb: 17.77g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Egg. Lunch: PAM Superior No Stick Olive Oil Cooking Spray, Casa Mamita Mild Salsa, Great Value Romaine Lettuce, Blue Sea Raw Shrimp, Sweet Red Peppers , Green Giant Hass Avocado, Egg. more...
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 Comments
just beautiful and congratulations
19 Jun 21 by member: ridemariel
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😂 such an accurate & great first sentence!
19 Jun 21 by member: piggy winkle
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making my mouth water.. yum. I love prawns.
20 Jun 21 by member: Naomianne69
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20 Jun 21 by member: hmbrown
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If there were a Fat Secret band, 🥁🎸🎷🎹
I suspect they would play that song ….. “Eat like an asshole.” 😂
20 Jun 21 by member: jollyfox
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20 Jun 21 by member: Diana 1234
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If there was a FS band I’d be the lead singer hollering “eat like an asshole yeah”
20 Jun 21 by member: Lowkeylife
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And I’m talking about like 3-4 pounds of nonsense weight I just need to get disciplined and boot outta here.
20 Jun 21 by member: Lowkeylife
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20 Jun 21 by member: misChelle__
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Yep been there, done that, have the t-shirts assorted different sizes!!😂😂
21 Jun 21 by member: bgr12
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21 Jun 21 by member: tina.and.tito
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knowing you, i have no doubt you'll be back on track in no time!
21 Jun 21 by member: tina.and.tito
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