ForeverChiya's Journal, 19 February 2011

150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 31.24g | Prot: 28.51g | Carb: 197.21g.   Dinner: Classic Cola (Stock & Family Fridge Pack), Cheese Pizza. more...

1986 kcal

Activities & Exercise: Driving - 30 minutes, Shopping - 1 hour, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...