Weigh In record (no journal entry) for 19 February 2011
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203.4 lb
Lost so far: 0.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1790 kcal
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Fat: 67.05g | Prot: 112.20g | Carb: 194.30g.
Breakfast: AdvantEdge Carb Control Protein Shake, Cobblestone Sweet Rolls, Breakfast Power Sandwich. Lunch: AdvantEdge Carb Control Protein Shake, AdvantEdge Carb Control Protein Shake. Dinner: Low Fat Vegetarian Black Bean Soup, Turkey Artichoke on Focaccia (Half), Cinnamon Chip Scone. more...
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gaining 2.8 lb a week
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