Weigh In record (no journal entry) for 19 June 2021
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168.4 lb
Lost so far: 7.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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473 kcal
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Fat: 9.67g | Prot: 51.72g | Carb: 48.57g.
Breakfast: Água com Limão, Forever Aloe Vera Gel. Lunch: Ovo Cozido, Seara Filé de Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Preto, Chuchu Cozido. Snacks/Other: Maracujá, Forever Ultra Lite Baunilha. more...
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losing 17.0 lb a week
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jaquelinemedina's weight history
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