Weigh In record (no journal entry) for 19 June 2021
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195.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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380 kcal
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Fat: 16.00g | Prot: 33.00g | Carb: 33.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Whole Foods Market California Rolls. more...
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losing 0.3 lb a week
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Chloesmomnj's weight history
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