Weigh In record (no journal entry) for 19 June 2021
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160.7 lb
Lost so far: 31.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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210 kcal
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Fat: 6.40g | Prot: 4.60g | Carb: 34.00g.
Breakfast: Club Social Sabor Presunto. Snacks/Other: Dolce Gusto Chococino Caramel. more...
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gaining 2.7 lb a week
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Ananias Lopes's weight history
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