saskia aulia rahman's Journal, 18 June 2021

Weigh In record (no journal entry) for 18 June 2021
87.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2021:
1225 kcal Fat: 3645.36g | Prot: 39.76g | Carb: 175.59g.   Dinner: Telur Gabus Keju, Snackit Kue Pia 100 Rasa Kacang Hijau, Tango Tango, Nutrijell Jelly Powder Mangga, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Telur Rebus, Nasi Putih, Nextar Brownies Cookies, Mayora Better Sandwich Biscuit, Roma Marie Susu. more...
gaining 4.6 lb a week



     
 

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