Weigh In record (no journal entry) for 18 June 2021
|
87.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2021:
|
1225 kcal
|
Fat: 3645.36g | Prot: 39.76g | Carb: 175.59g.
Dinner: Telur Gabus Keju, Snackit Kue Pia 100 Rasa Kacang Hijau, Tango Tango, Nutrijell Jelly Powder Mangga, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Telur Rebus, Nasi Putih, Nextar Brownies Cookies, Mayora Better Sandwich Biscuit, Roma Marie Susu. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|