Carbondiamond's Journal, 19 May 2014

249.0 lb Lost so far: 61.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 4.28g | Prot: 34.75g | Carb: 266.08g.   Lunch: living fuel living fuel, Yerba Prima Psyllium Whole Husks. Dinner: Bull's Eye Carolina Style BBQ Sauce, White Rice (Long-Grain, Cooked). Snacks/Other: Kroger Gummi Worms. more...

3166 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...