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SilentDisco
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18 Jun 21
SilentDisco's Journal, 18 June 2021
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Tired of this yo-yo-ing crap decided to get a personal trainer to help break my plateau and fluctuations and keep me accountable. 6months to hit my goal 👍🤞🦵🍑💪
161.8 lb
Lost so far:
29.6 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
gaining 1.9 lb a week
6 Supporters
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One of the best decisions I ever made was to use a personal trainer. The one on one was great and I loved knowing my form was correct.
18 Jun 21 by member:
Rckc
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