|
Diet Calendar Entry for 18 June 2021:
|
2274 kcal
|
Fat: 77.57g | Prot: 192.28g | Carb: 212.55g.
Breakfast: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich on Wheat Bread. Lunch: Cooked Carrots, Roasted Potato, Cooked Broccoli (Fat Not Added in Cooking), Brown Rice, Kirkland Signature Farmed Atlantic Salmon. Dinner: Suja Immunity Defense Shot, Hillshire Farm Naturals Slow Roasted Turkey Breast, Chobani Strawberry Banana Drink, Kirkland Signature Seasoned Cooked Roast Beef. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Suja Mighty Dozen, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corner3nima's weight history
|