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I've been studying for three tests for the past week, and I take the last one in an hour and a half. I plan to work out afterwards! This stagnant lack of weight loss is making me feel down, and I want to see results already!
What I've realized from doing this for about a week is that I consume less calories than I thought I did! My carbs are pretty high though, an average of 270 a day...need to work on that.
Diet Calendar Entries for 24 March 2009:
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1007 kcal
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Fat: 25.71g | Prot: 29.84g | Carb: 167.11g.
Breakfast: coffee cream and sugar, milk, honey bunches of oat. Lunch: v8 tomato juice, campbell's chicken soup. Dinner: potato baked. Snacks/Other: peanut butter and jelly sandwich. more...
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2247 kcal
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Activities & Exercise:
Elliptical machine - 24 minutes, Desk Work - 5 hours and 45 minutes, Resting - 9 hours and 51 minutes, Sleeping - 8 hours. more...
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