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Diet Calendar Entries for 18 June 2021:
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1816 kcal
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Fat: 58.70g | Prot: 90.12g | Carb: 216.85g.
Breakfast: Erdbeeren, Nektarinen, Biotrend Bio Joghurt Pur, DM Bio Barista Hafer Drink mit Soja, One Day More Protein Granola, DM Bio Barista Hafer Drink mit Soja, DM Eiweiß Shake Vegan Vanille. Lunch: Freshona Italienische Tomaten Geschält, Tempranillo, Knorr Natürlich Lecker! Chili con Carne, DM Bio Sojaflocken, DM Bio Bratöl, Aldi Paprika, King's Crown Kidney-Bohnen, Zwiebeln, Karotten, Aldi Eiweißbrot (35g). Dinner: Oettinger Bier Alkoholfrei, Vita D'or Rapsöl, Milbona Griechischer Joghurt 10%, Karotten, Eisbergsalat, Lieken Urkorn Dinkel-Vollkorn, Lyttos Hirtenkäse, Bio Mandeln. Snacks/Other: Kühne Knusper Erbsen Meersalz, Kühne Knusper Erbsen Paprika, Erdbeeren, Wassermelone. more...
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2075 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 19 hours, Sleeping - 4 hours. more...
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