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cristeen2009
Journal
24 Mar 09
cristeen2009's Journal, 24 March 2009
cristeen2009's Profile
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Weigh In record (no journal entry) for 24 March 2009
116.6 lb
Lost so far:
19.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2009:
1053 kcal
Fat: 22.80g | Prot: 41.00g | Carb: 180.00g.
Breakfast:
smartones breakfast ques.
Lunch:
Three Cheese Ziti Marinara.
Dinner:
Flour Tortillas (Fajita Size), minute maid cranberry apple rasberry, PROGRESSO SOUP weight watchers.
Snacks/Other:
100 CALORIE SHORTBREAD, tall iced nonfat mocha.
more...
1436 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 1 minute, Resting - 16 hours, Sleeping - 6 hours and 59 minutes.
more...
steady weight
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