elfm99's Journal, 18 June 2021

Weigh In record (no journal entry) for 18 June 2021
100.8 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2021:
1639 kcal Fat: 39.99g | Prot: 62.39g | Carb: 255.69g.   Breakfast: Kiwi, Carrefour Bio Boisson au Soja Nature, Carrefour Bio Pétales de Blé Complet et Riz, Jordans Country Crisp 4 Noix. Lunch: Scholetta Chocolat Noir 74% Cacao, Haricots Verts Cuits (à partir de Frais), Saint Alby Blanc de Poulet, Carrefour Riz Basmati. Dinner: Parmesan (Râpé), Super U Saumon Fumé, Super U Tagliatelles aux Œufs Frais, Carrefour Crème Légère 4%. Snacks/Other: M&M's M&M’S Salted Caramel , Sondey Génoise Framboise. more...
steady weight

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