Weigh In record (no journal entry) for 18 June 2021
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123.9 lb
Lost so far: 26.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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715 kcal
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Fat: 22.12g | Prot: 19.74g | Carb: 108.64g.
Breakfast: Pizza Selbstgemacht. Lunch: Fuzetea Schwarzer Tee Pfirsich, Erdbeerkuchen, Latte Macchiato. more...
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gaining 7.7 lb a week
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