tr3vi28's Journal, 17 June 2021

try to eat all as it was so good but I couldn't finish it.
lemon pepper salmon
sea salt& cracked pepper mashed potaoes
green beans, shitake mushrooms, broccoli, carrots sauted with olive oil& bragg liquid aminos
chicken breast with sugar free bbq sauce

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1586 kcal

Fat: 92.06g | Prot: 93.81g | Carb: 107.12g.   Breakfast: Filippo Berio Extra Virgin Olive Oil, Hellmann's Light Mayonnaise, Induveca Salami, International Delight Sugar Free French Vanilla Coffee Creamer, Torani Sugar Free Salted Caramel Syrup, Coffee, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Sargento Deli Style Sliced Baby Swiss Cheese. Dinner: 365 Farm-Raised Atlantic Salmon Fillets, Costco Rotisserie Chicken Breast Meat, Woodstock Farms Organic Shitake Mushrooms, Green Giant Valley Fresh Steamers Broccoli Florets, Simply Skinny Sea Salt & Cracked Pepper Mashed Potatoes, G Hughes Sugar Free BBQ Sauce, Eat Smart Green Beans, I Can't Believe It's Not Butter! It's Vegan, Tone's Ground Black Pepper, Bragg Liquid Aminos. Snacks/Other: So Delicious No Sugar Added Vanilla Bar, M&M's Peanut M&M's (Package), Glaceau Vitamin Water Zero Rise Orange, Pop Secret Kettle Corn 100 Calorie Pop. more...

1741 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...