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Abendessen ca.549kcal. Allerlei zusammengemischt (Asia Gemüse,Chinakohl, Spargel,Kartoffel,Bulgur) dazu etwas Joghurt
Diet Calendar Entries for 17 June 2021:
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1141 kcal
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Fat: 25.23g | Prot: 72.73g | Carb: 148.13g.
Breakfast: Alnatura Dinkel Waffeln, Dulano Hähnchenbrust Hauchfein. Lunch: Banane, Äpfel, Barnhouse Granola, Ja! Fettarme Milch 1,5%, Arla Skyr Vanille. Dinner: Das Beste vom Lande Joghurt Mild, Alnatura Bulgur, Lidl Gemüsepfanne Asiatische Art, Chinakohl, Sonnenblumenöl, Grüne Paprika, Kartoffeln, Erlenhof Grüner Spargel. Snacks/Other: Milbona High Protein Pudding Schoko. more...
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2370 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
17 Jun 21 by member: DieDavi
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17 Jun 21 by member: sedakaya44
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Aşkla yapmışsın lezizdir kesin afiyet olsun ellerine sağlık 👍🙏🧿maşallah becerikli
17 Jun 21 by member: Nuray70
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Vallah abla evde ne bulduysam attim icine. Resteverwertung 🤭 yarin acil alisveris sart oldu🛒🛒
17 Jun 21 by member: sedakaya44
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Süpersin bence çok lezzetli olmuştur deniyemiyorum ki 😖😤🤭😬👍
17 Jun 21 by member: Nuray70
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Buyur gel abla basimin üzerinde yerin var 😘😘
17 Jun 21 by member: sedakaya44
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17 Jun 21 by member: Nuray70
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Allgäu tarafindan geliyorum
17 Jun 21 by member: sedakaya44
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Allgäu 300 km gösteriyor benden gerçi bilmiyorum tam nerdesin 👍
17 Jun 21 by member: Nuray70
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