Diet Calendar Entry for 17 June 2021:
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593 kcal
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Fat: 21.81g | Prot: 43.79g | Carb: 58.62g.
Lunch: Asda Seafood Selection, Sesame Oil , Asda Smart Price Chopped Tinned Tomatoes, Mushrooms , Sweet Red Peppers . Dinner: Mayonnaise , Cream Cheese (Low Fat) , Sainsbury's Crab Sticks, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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Comments
New me... 13.5 stone.. was 22.5 stone 4 years ago.. and new motor
17 Jun 21 by member: Riceman1961
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Looking well and loving the car 😊
17 Jun 21 by member: marciaj77
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17 Jun 21 by member: Anne_145
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Amazing! Looking smart and love the car. 🤗
17 Jun 21 by member: bubblegum14
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17 Jun 21 by member: ruudspark
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