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Diet Calendar Entry for 17 June 2021:
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1744 kcal
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Fat: 44.90g | Prot: 128.13g | Carb: 191.59g.
Breakfast: Profit Isolate Protein Mix, Massa Leve Pão Bisnaguinha, Café. Lunch: Água com Limão, Frango a Milanesa, Ovo Frito sem Gordura, Farofa, Arroz Branco (Longo, Cozido). Dinner: Farofa, Purê de Batata, Arroz Branco (Longo, Cozido), Carne de Porco do Lombo (Lombo, Magra), Carne de Porco do Lombo (Lombo, Magra). more...
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