Weigh In record (no journal entry) for 18 February 2011
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1690 kcal
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Fat: 58.00g | Prot: 74.00g | Carb: 223.00g.
Breakfast: Special K Low Fat Granola, Light & Fit Yogurt - Vanilla (45 Calorie). Lunch: Tortilla Chips, V8 Southwestern Corn Soup. Dinner: Waffle Potato Fries (Small), Spicy Chicken Sandwich. Snacks/Other: Chocolate Peanut Butter Bar (Pure Protein). more...
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losing 0.4 lb a week
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Traciela's weight history
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