Weigh In record (no journal entry) for 17 June 2021
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233.5 lb
Lost so far: 20.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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237 kcal
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Fat: 1.49g | Prot: 12.05g | Carb: 44.92g.
Breakfast: Naranjas, Café con Leche Descremada, Arcor Jalea de Membrillo, Pan Francés. more...
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gaining 2.9 lb a week
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