|
not been this light since school 😂
|
205.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
|
471 kcal
|
Fat: 9.80g | Prot: 14.73g | Carb: 75.98g.
Breakfast: Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Aldi Porridge Oats. more...
|
losing 5.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike hussey's weight history
|