Woo made it out the bouncing 138-140!
Fail: I made the mistake of adding ice cream to the Frappuccino instead of just ice.. now I have a drink that'll be hard to resist, especially during this heat wave 😅 Win: Made little brownie cookies with the little one and used what couldn't fit in a pan into brownies. Added it to my cookbook, and it looks like I could get my chocolate craving out the way! 🙌
Exercise: 30min HIIT cardio
Food (1349 cal): - breakfast: carls jr leftovers (kids cheeseburger and star nuggets) - lunch: Frappuccino (espresso shots blended with milk and cookies and cream ice cream), baby carrots, hummus dinner: tilapia, spring mix, tomato drenched in soy sauce, white rice other: fallen crumbs and tester pieces of the brownie to see how rock solid it turned out in certain parts lol
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137.8 lb
Lost so far: 8.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1523 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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