SunBringsLight's Journal, 17 June 2021

Woo made it out the bouncing 138-140!

Fail: I made the mistake of adding ice cream to the Frappuccino instead of just ice.. now I have a drink that'll be hard to resist, especially during this heat wave 😅
Win: Made little brownie cookies with the little one and used what couldn't fit in a pan into brownies. Added it to my cookbook, and it looks like I could get my chocolate craving out the way! 🙌

Exercise: 30min HIIT cardio

Food (1349 cal):
- breakfast: carls jr leftovers (kids cheeseburger and star nuggets)
- lunch: Frappuccino (espresso shots blended with milk and cookies and cream ice cream), baby carrots, hummus
dinner: tilapia, spring mix, tomato drenched in soy sauce, white rice
other: fallen crumbs and tester pieces of the brownie to see how rock solid it turned out in certain parts lol
137.8 lb Lost so far: 8.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2021:
1523 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SunBringsLight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.