Weigh In record (no journal entry) for 17 June 2021
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173.9 lb
Lost so far: 7.3 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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800 kcal
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Fat: 17.35g | Prot: 37.22g | Carb: 122.80g.
Breakfast: Ready brek Porridge, Sugar. Lunch: Morrisons Mini Corn Cobs, Chicken Breast Meat , Morrisons Potato Wedges, Chocolate Chip Biscuit. Snacks/Other: Ready brek Porridge, Water , Sugar, Oranges . more...
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losing 0.5 lb a week
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schoolgirl77's weight history
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