Weigh In record (no journal entry) for 17 June 2021
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130.3 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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554 kcal
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Fat: 10.74g | Prot: 47.76g | Carb: 58.72g.
Breakfast: Hacendado Tortitas de Maíz, Hacendado Quesitos Light, Hacendado Jamón de Pavo. Lunch: Hacendado Tortitas de Maíz, Zanahoria, Tomate, Cebollas, DIA Atún Claro al Natural, Primaflor Lechuga Iceberg. Dinner: Hacendado Ensalight. Snacks/Other: Hacendado Bifidus Desnatado Natural Edulcorado Cremoso. more...
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losing 3.1 lb a week
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