Weigh In record (no journal entry) for 17 June 2021
|
148.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2021:
|
1899 kcal
|
Fat: 80.09g | Prot: 59.76g | Carb: 237.84g.
Breakfast: Geschälte Sonnenblumenkerne, Rosinen, Haferflocken. Lunch: Hansano Kochsahne, Ja! Schmand, Möhren, Nudeln (Gekocht). Dinner: Eurest Gebratene Hähnchenbrust auf Geschwenktem Chinakohl. Snacks/Other: Ja! Stapelchips Paprika, Katjes Gelee Früchte. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|