Weigh In record (no journal entry) for 17 June 2021
|
155.0 lb
Lost so far: 27.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2021:
|
1723 kcal
|
Fat: 56.32g | Prot: 53.73g | Carb: 57.17g.
Breakfast: Tee mit Milch und Zucker. Lunch: American Spare Ribs. Dinner: REWE 10 Mini Frühlingsrollen. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|