FLOWERDUDE's Journal, 18 February 2011

Hello.. .my FS Peeps... love ya, mean it.



Diet Calendar Entry for 18 February 2011:
1137 kcal Fat: 95.30g | Prot: 47.19g | Carb: 23.45g.   Breakfast: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Lunch: Misc. 1 NET Carb, asiago peppercorn, kroger sunflower, feta, MIXED SALAD. Snacks/Other: WHEAT NUTS. more...

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Comments 
Crackin my shit up today! I wonder how many calories are burnt laughing? 
18 Feb 11 by member: Junebug7210
:) 
18 Feb 11 by member: FLOWERDUDE
Great job on the weight loss Steve, and surving V-day! 
18 Feb 11 by member: sarahsmum

     
 

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