isushi's Journal, 16 June 2021


Diet Calendar Entry for 16 June 2021:
1018 kcal Fat: 72.01g | Prot: 43.45g | Carb: 55.84g.   Breakfast: Espresso Coffee. Lunch: Au Jus Gravy (Dry) , Philadelphia Regular Cream Cheese, Olive Oil , Butter , Scallops, Zucchini (with Salt, Drained, Cooked, Boiled) . Dinner: Cucumber (with Peel) , Cherry Tomatoes, Gold Label Naturals Pepperoni Original. Snacks/Other: Kiwi Fruit, Tumaro's Carb Wise Premium White, Kirkland Signature Almond Butter, Blueberries , Iogo Framboise. more...

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