heute Lachs mit Salat
Diet Calendar Entries for 16 June 2021:
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1305 kcal
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Fat: 56.32g | Prot: 89.80g | Carb: 107.58g.
Breakfast: Tomaten, Gurke (mit Schale), Aldi Roggenvollkornbrot, Gekochtes Ei, Milbona Leichter Körniger Frischkäse. Lunch: Barnhouse Granola, Ja! Fettarme Milch 1,5%, Milbona High Protein Pfirsich-Maracuja Quark-Creme, Banane, Äpfel. Dinner: Gemischter Salat mit Dressing, Lachsfilet, Metzgerfrisch Leberkäse, Schäfer's Vollkornbrötchen. Snacks/Other: Der Beck Himbeerschnitte . more...
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2670 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Standing - 5 hours, Shopping - 10 minutes, Housework - 15 minutes, Conditioning exercise (health club) - 10 minutes, Sleeping - 6 hours and 40 minutes, Resting - 9 hours and 15 minutes, Weight Training (moderate) - 40 minutes, Showering - 20 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Afiyet olsun, ich liebe Lachs😍🌷💜
16 Jun 21 by member: Aslı.83
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Ich auch hatte gestern 😬👍
16 Jun 21 by member: Nuray70
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Ich liebe alles was aus dem Meer kommt 🤤
16 Jun 21 by member: sedakaya44
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