Weigh In record (no journal entry) for 16 June 2021
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185.6 lb
Lost so far: 23.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1556 kcal
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Fat: 73.53g | Prot: 58.58g | Carb: 170.62g.
Breakfast: Framboises, Granola Fait Maison. Lunch: Abricots, Jean Rozé Souris d'agneau , Pommes de Terre Sautées. Dinner: Auchan Tartelettes Chocolat Coco , McDonald's Frites (Moyenne), McDonald's Nuggets (6). more...
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losing 2.0 lb a week
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