Weigh In record (no journal entry) for 16 June 2021
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171.5 lb
Lost so far: 0 lb.
Still to go: 171.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1045 kcal
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Fat: 29.63g | Prot: 50.48g | Carb: 142.12g.
Breakfast: Esselunga Burro, Fette Biscottate Integrali, Caffè Latte, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco. Lunch: Curcuma, De Cecco Penne Rigate. Dinner: Pizzetta Sfoglia, Pane Italiano, Findus Fiori di Nasello. more...
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losing 0.4 lb a week
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Alba rossin's weight history
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