ByeByeCookiesDx's Journal, 17 May 2014

138.9 lb Lost so far: 11.0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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937 kcal

Fat: 24.29g | Prot: 32.95g | Carb: 158.35g.   Breakfast: Semi-Skimmed Milk, Kellogg's Special K Red Berries. Lunch: A&W Chocolate Milkshake (Small), Tomatoes, Caffe Nero Egg Mayonnaise & Cress Sandwich. Dinner: Green String Beans, Steak n Shake Small Garden Salad, Sodexo Curry Chicken over Basmati Rice. Snacks/Other: Pears, Apples, Tangerine. more...

1578 kcal

Activities & Exercise: 50 push-ups - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...