Weigh In record (no journal entry) for 16 June 2021
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209.7 lb
Lost so far: 7.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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2286 kcal
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Fat: 119.69g | Prot: 83.89g | Carb: 234.92g.
Breakfast: Milfina Milch 1,5% Fett, Krüger Latte Macchiato. Lunch: Rügenwalder Mühle Schinken Spicker Sandwich, Lätta Halbfettmargarine, Harry Toastbrot, Milch 1,5%, Krüger Eiskaffee Classic. Dinner: Milch 1,5%, Krüger Latte Macchiato, Magnum Classic Mini, Pottkieker Möhren-Topf mit Fleischbällchen, Mühlenhof Vegetarische Frikadellen, Schwartau Schoko Mac, Harry Toastbrot. more...
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2466 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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_Feline_'s weight history
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