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skydiverjim
Journal
15 Jun 21
skydiverjim's Journal, 15 June 2021
skydiverjim's Profile
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Weigh In record (no journal entry) for 15 June 2021
184.0 lb
Lost so far:
16.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2021:
1758 kcal
Fat: 86.08g | Prot: 69.54g | Carb: 179.37g.
Breakfast:
Peanut Butter Sandwich, Boost High Protein Very Vanilla.
Lunch:
Colby Jack Cheese, Keebler Toasteds Harvest Wheat Crackers.
Dinner:
Keebler Vienna Fingers, Peanut Butter Sandwich.
more...
2051 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
losing 5.3 lb a week
43 Supporters
Support
Comments
GREAT DROP
15 Jun 21 by member:
DO N OK
Wow!! Congrats!👍👏👏👏 Have a Terrific Tuesday Skydiverjim!🎉
15 Jun 21 by member:
Shrewdness
Wow!
15 Jun 21 by member:
shirfleur 1
nice
15 Jun 21 by member:
mountainman2
Jealous
15 Jun 21 by member:
yfritz
very nice 👍
15 Jun 21 by member:
ridemariel
Daaaang!!!
15 Jun 21 by member:
jengetfit123
How did you do this? Arrrrgggghhhh! So fantastic, Jim! 👍🏻👏🏻
15 Jun 21 by member:
JustBananas
Wow! Great work!
16 Jun 21 by member:
cindylynnwho
Thank you all!! :)
17 Jun 21 by member:
skydiverjim
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