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cthack911
Journal
15 Jun 21
cthack911's Journal, 15 June 2021
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Welp, after getting back on the wagon, this morning's weigh-in wasn't as disappointing as I thought it was going to be. I'm down a couple. Now, I wanna see the results when I fully invest. Like I said yesterday, all in this week. Head up!
305.2 lb
Lost so far:
0.8 lb
.
Still to go:
75.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 June 2021:
310 kcal
Fat: 12.00g | Prot: 2.00g | Carb: 49.00g.
Breakfast:
Bomb Pop Popsicle, Little Debbie Swiss Cake Rolls.
more...
3372 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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