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S/ controle de carbo ou caloria desde 13/06
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221.1 lb
Lost so far: 28.0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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384 kcal
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Fat: 23.00g | Prot: 22.05g | Carb: 21.21g.
Lunch: Frimesa Queijo Mussarela Fatiado, Kefir de Leite. more...
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losing 1.5 lb a week
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alesouzacwb's weight history
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