Weigh In record (no journal entry) for 15 June 2021
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150.8 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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1351 kcal
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Fat: 72.70g | Prot: 26.27g | Carb: 149.51g.
Lunch: Rote Paprika, Radieschen, Gurke (mit Schale). Dinner: Hansano Kochsahne, Ja! Schmand, Nudeln (Gekocht). Snacks/Other: Käsekuchen, Duplo Duplo. more...
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losing 12.3 lb a week
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