Weigh In record (no journal entry) for 15 June 2021
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150.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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888 kcal
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Fat: 44.23g | Prot: 44.67g | Carb: 73.73g.
Breakfast: Edeka Butterkäse, Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Delikatess Bierschinken, Grüne Gurke, Harry Dinkel mit Sonnenblumenkernen, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Strauchtomaten, Aldi Rote Paprika. Snacks/Other: Dovgan Plombir Cherry. more...
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losing 1.5 lb a week
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Lotusbluete80's weight history
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