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This weekend I'm heading out of town for a road trip with the hubby and my son. So...travel food and eating out. I've done my best to prepare for this so that I don't overdue it, but that I still enjoy being on the road.
I'll attempt to get a good run in on the treadmill today as I know I'll feel better about a weekend of sitting in the car if I have had a good week full of workouts. Legs are a little tired from yesterday, so we'll see how it goes. I'd like to do hill intervals (sort of becoming my Friday norm). Might just modify the pace like I had to do last week...but I'll aim high to start with.
Diet Calendar Entries for 16 May 2014:
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868 kcal
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Fat: 17.17g | Prot: 67.12g | Carb: 116.05g.
Breakfast: Zone Perfect Kidz Zone Perfect Yellow Cupcake Bar, Coffee, Walgreens Whey Protein, Simply Orange 100% Pure Orange Juice. Lunch: Lean Cuisine Culinary Collection Chicken Carbonara. Snacks/Other: Somersault Snack Co. Somersaults - Pacific Sea Salt, Activia Greek Yogurt Tropical Fruit. more...
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1927 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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