|
188 lb
|
188.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2021:
|
893 kcal
|
Fat: 40.31g | Prot: 52.12g | Carb: 84.02g.
Breakfast: Avocado, Coffee with Milk and Sugar. Lunch: Friendly Farms 1% Cottage Cheese. Dinner: L'oven Fresh 100% Whole Wheat Sandwich Skinnys, Jennie-O Ground Turkey 93/7, Eggplant Chips, Driscoll's Blueberries. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dela68's weight history
|