Diet Calendar Entry for 14 June 2021:
|
1591 kcal
|
Fat: 68.74g | Prot: 105.10g | Carb: 144.59g.
Breakfast: PnP Full Cream Milk Long Life UHT, NPL Platinum Whey. Lunch: NPL Platinum Whey, PnP Full Cream Milk Long Life UHT. Dinner: Fry's Meatballs, Cooked Corn, Cooked Green Cabbage (Fat Added in Cooking), Cabbage , Cooked Pumpkin, Chicken Thigh Meat and Skin . Snacks/Other: PnP Soft Citrus, Nutriday Low Fat Flavoured Yoghurt, Bakers Wheatsworth, Nestle Cremora Coffee Creamer, Brown Sugar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmalimabe's weight history
|