rmalimabe's Journal, 14 June 2021


Diet Calendar Entry for 14 June 2021:
1591 kcal Fat: 68.74g | Prot: 105.10g | Carb: 144.59g.   Breakfast: PnP Full Cream Milk Long Life UHT, NPL Platinum Whey. Lunch: NPL Platinum Whey, PnP Full Cream Milk Long Life UHT. Dinner: Fry's Meatballs, Cooked Corn, Cooked Green Cabbage (Fat Added in Cooking), Cabbage , Cooked Pumpkin, Chicken Thigh Meat and Skin . Snacks/Other: PnP Soft Citrus, Nutriday Low Fat Flavoured Yoghurt, Bakers Wheatsworth, Nestle Cremora Coffee Creamer, Brown Sugar. more...

13 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rmalimabe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.