nadya250908's Journal, 14 June 2021


Diet Calendar Entries for 14 June 2021:
1110 kcal Fat: 48.02g | Prot: 41.49g | Carb: 128.00g.   Breakfast: Aknaz Tam Yağlı Kaşar Peyniri, Чай, Яблоко Желтое, Nimet Lavaş, Nimet Yağlı Gevrek. Lunch: Кофе с Молоком, Приготовленные Грибы (без Жира), Картофельная Запеканка с Фаршем. Dinner: Портулак, Birşah Tam Yağlı Yoğurt. Snacks/Other: Doğadan Papatya Çayı, Яблоко Желтое. more...
1405 kcal Activities & Exercise: Yoga - 1 hour, Stretching (yoga) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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fırında etli patates 
17 Jun 21 by member: nadya250908

     
 

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