Weigh In record (no journal entry) for 14 June 2021
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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770 kcal
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Fat: 30.50g | Prot: 22.00g | Carb: 112.00g.
Breakfast: Fiber One Soft Baked Bars Birthday Cake , Smart Ones Three Cheese Ziti Marinara with Meatballs. Lunch: Trader Joe's Blood Oranges, Trader Joe's Blood Oranges. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 2.8 lb a week
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