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Hoje já teve 🥰
Diet Calendar Entries for 14 June 2021:
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1962 kcal
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Fat: 88.74g | Prot: 193.44g | Carb: 97.61g.
Breakfast: Copra Farinha de Coco (10g), Evolution Nutrition Whey Protein, Banana Nanica, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Abobrinha Cozida, Alhos-Poró, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Hambúrguer de frango Fit. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Calda 🍫 fit, Calda 🍫 com açúcar, Sadia Escondidinho de Frango, Bolo chocolate fit, Rocambole de frango. Snacks/Other: Morangos, Uvas, Dux Whey Protein Concentrado , Santa Helena Paçoca, Queijo Mozzarella, Dux Fresh Whey Chocolate e Avelã. more...
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1698 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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