Weigh In record (no journal entry) for 07 June 2021
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263.7 lb
Lost so far: 0 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1815 kcal
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Fat: 70.56g | Prot: 92.51g | Carb: 204.52g.
Breakfast: Seara Peito de Frango Desfiado, Poços de Caldas Requeijão Cremoso, Tirolez Queijo Minas Frescal, Da Terrinha Tapioca, Café com Açúcar, Café. Lunch: Aurora Linguiça Toscana, Macarrão a Bolonhesa, Carne Moída Refogada. Dinner: Couve Refogada, Bimbo Rap10 Tradicional. Snacks/Other: Croissant. more...
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2942 kcal
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Activities & Exercise:
Esteira - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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