Fallout soldier's Journal, 14 February 2011

Keep going!today was easy.-][-

144.8 lb Lost so far: 4.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 22.44g | Prot: 17.33g | Carb: 266.84g.   Breakfast: Original Strawberry Yogurt. Lunch: Mini Snickers Bar, Pepperoni Pizza Rolls. Dinner: Sweet Tea (Large), Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Original Bite Size Fruit Skittles. more...

2364 kcal

Activities & Exercise: Volleyball - 45 minutes, Desk Work - 8 hours and 15 minutes, Sleeping - 7 hours, Resting - 6 hours, Walking (moderate) - 3/mph - 2 hours. more...