Weigh In record (no journal entry) for 12 June 2021
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157.2 lb
Lost so far: 25.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1936 kcal
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Fat: 80.12g | Prot: 55.45g | Carb: 117.18g.
Breakfast: Ouzo, Aldi Dornfelder Rotwein Lieblich, Tee mit Milch und Zucker, Gekochtes Ei, Roggenmischbrot, Rama Rama mit Butter. Lunch: Hello Fresh Patatas Bravas! Spanische Backkartoffeln, Iglo Filegro Ofen-Backfisch. more...
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steady weight
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