Weigh In record (no journal entry) for 14 June 2021
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154.3 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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881 kcal
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Fat: 10.45g | Prot: 67.75g | Carb: 131.41g.
Breakfast: Ei (Ganz), K-Classic Cornflakes, Myprotein Impact Whey Isolate, Eiklar, Chiquita Banane, Milch 1,5%, K-Classic Zarte Haferflocken, Gefrorene Himbeeren, Medjool Datteln. more...
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steady weight
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