Weigh In record (no journal entry) for 14 June 2021
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193.3 lb
Lost so far: 4.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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865 kcal
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Fat: 53.06g | Prot: 54.45g | Carb: 50.28g.
Lunch: Olivenöl, Erdbeeren, Lidl Schweinelachs, Eisbergsalat. Dinner: Erdbeeren, Lidl Hackfleisch Gemischt. more...
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losing 1.8 lb a week
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(Snow)'s weight history
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